Iridology

Iridology is an alternative wellness practice that involves examining patterns, colours, and markings in the iris with the belief that these features reflect a person’s overall state of health. Practitioners use detailed iris maps to look for signs of stress or imbalance in different body systems, aiming to offer a broad picture of wellbeing rather than a medical diagnosis. Supporters say iridology can help highlight areas where the body may benefit from lifestyle changes, encourage early attention to stress-related patterns, and promote a more holistic awareness of how different systems interact. It’s important to note that iridology is not a medically validated diagnostic tool, and any health concerns should be discussed with a qualified healthcare professional, but many people find it a useful complementary approach for gaining insight into their general wellness and habits.